Pure Protein Natural Whey Protein is a superior protein source, providing all of the essential amino acids needed for energy, vitality and strength. Price:$14.17 Read more
Author: theoawp1
BSN Syntha-6 Protein Powder
SYNTHA-6 is an ultra-premium lean muscle protein powder, and the best-tasting protein supplement on the market. Its formula features multiple quality proteins, each of which provides a unique and complementary profile of amino acids and absorption ra Price:$24.99 Read moreIf…
Horizon Fitness EX-59 Elliptical Trainer
Horizon EX – 59 Elliptical Trainer delivers home results like no other! Easy access. Quiet, reliable movement. SIXstar Certified for a smooth, natural feel. Horizon blends club-quality features and durability for a truly effective home workout. And, Price:$829.00 Read more
Stamina 55-1610 InMotion E1000 Elliptical Trainer
You want something compact that can provide you with a cardio workout and tone your muscles at home or in the office? The Elliptical trainer offers just that. This Ellitical Trainer is a sturdy design made of steel and weighs…
Cap Barbell 40-pound Dumbbell Set
This 40-Pound Dumbbell Set is fantastic value and excellent for building your very own gym at home. If you don&#82DZt have the space then this one piece of training equipment is all you need to start weight training to build or…
Fitness gadget reviews – Part 2 – Heart Rate Monitors Reviews
Strength Training Anatomy 3rd edition book review
There are some books that are purchased with good intentions in mind but sadly end up at the bottom of book stands that rarely see the light of day. Occasionally though, one turns up that provides years of good use…
Iron Gym Total Upper Body Workout Bar Review
Fitness gadget reviews – Part 1 – The Pedometer
Kettlebells are great for fitness
Kettlebells have been in existence for a long time. They became popular in Russia while training their soldiers.
A man by the name Pavel Tsatsouline introduced them to America in early 2000, he was a conditioning coach in the Russian special…