Tag: kettlebell training

Kettlebells are great for fitness

three_kettlebells

Kettlebells have been in existence for a long time. They became popular in Russia while training their soldiers.&#10&#65 &#109&#97&#110 by the &#110&#97&#109&#101 &#80&#97&#118&#101&#108 &#84&#115&#97&#116&#115&#111&#117&#108&#105&#110&#101 introduced them &#116&#111 &#65&#109&#101&#114&#105&#99&#97 &#105&#110 early 2000, &#104&#101 was a &#99&#111&#110&#100&#105&#116&#105&#111&#110&#105&#110&#103 coach in &#116&#104&#101 &#82&#117&#115&#115&#105&#97&#110 &#115&#112&#101&#99&#105&#97&#108…